The Healthy Executive

The Potential of ChatGPT for Personalized Meditations

3 Lessons Learned Prototyping an OpenAI Meditation Experience

Mar 6, 2023 • 

Josh Sackman

February 2023

Harnessing the power of stress for good

Leveraging the hormesis principle

Feb 27, 2023 • 

Josh Sackman

January 2023

Why does ChatGPT provide inaccurate citations?

A look into how ChatGPT works and why it falls short with certain requests

Jan 26, 2023 • 

Josh Sackman

My Favorite 2 Breathing Methods to Regulate Your Nervous System

Simple tools with big impact

Jan 24, 2023 • 

Josh Sackman

AI-Generated Health Protocols

3 insights into how to develop useful health protocols using ChatGPT

Jan 20, 2023 • 

Josh Sackman

Embracing the Cold: How a Daily Cold Shower Can Help You Lead with Resilience

Lessons learned from daily ice baths

Jan 17, 2023 • 

Josh Sackman

ChatGPT Is My Meditation Teacher

Co-creating Content with Artificial Intelligence

Jan 12, 2023 • 

Josh Sackman

The Power of Presence: Leveraging Lessons from Virtual Reality into Leadership

Feeling fully present and engaged in your work can make all the difference in your success as a leader

Jan 10, 2023 • 

Josh Sackman

Why I fired ChatGPT as my research assistant

3 lessons learned from using AI as a research tool

Jan 6, 2023 • 

Josh Sackman

1

Why Your Mindset Matters When It Comes to Self-Tracking

3 key considerations for the role of mindset in self-tracking and how it can be the key to success

Jan 4, 2023 • 

Josh Sackman

2

December 2022

Habits of Highly Successful Leaders: How to Optimize Your Health and Wellness

What the Healthy Executive is all about

Dec 29, 2022 • 

Josh Sackman

The Writer's Assistant: Co-Creating with ChatGPT

Exploring performance enhancing tools for creativity

Dec 24, 2022 • 

Josh Sackman